Custard apple is a delicious and nutritious fruit that can be enjoyed in many ways. You can eat it fresh, add it to smoothies, or use it in recipes. 

Here are 7 benefits of custard apple:

High in antioxidants 

May boost your mood 

May benefit eye health 

May prevent high blood pressure 

May promote good digestion 

May help reduce inflammation 

May help boost your immune system 

The information on this website is for informational purposes only and should not be taken as medical advice. Always consult with a qualified healthcare professional before making any changes to your health regimen.